Since my cuz pointed out that I haven't blogged about my Kryptonite challenge (I haven't blogged about anything recently!) I thought I'd share my experience.
It ended up being a real challenge for me. I knew it would be. Day 2 was by far the hardest day. After that, it was down hill...just a waiting game until I could have my wonderful sweets, again.
I did make it. I did have a couple of Dr. Peppers during the month, which have caused some controversy regarding if it should be considered a sweet or not. I say now, since it's not a dessert, and I didn't include it as part of my challenge since I no longer crave them...I was just really thirsty then, with no water available, and the Dr. Pepper was. (I'm not kidding....seriously.) Kale thinks that the Dr. Pepper should be considered a sweet.
Other than that, I made it the entire month, without eating candy, ice-cream, or any kind of dessert. I did have numerous dreams that I was failing at my challenge. (I wonder what a dream interpreter would have to say about that.)
As for did I feel better, more energy...not really. I know, kind of disappointing. I didn't even loose weight because when a craving would hit, I'd just eat something else...probably equally bad for me, just a salty treat, instead of a sweet.
The plus side is, now that I can have sweets, I'm not craving them. I don't know why...but that's how it is. So far, I've had a bag of caramel popcorn, a couple of Girl Scout cookies, and some sherbet. I felt pretty sick after eating the caramel popcorn, so I think I've overcome that bad habit. (I was totally addicted to it!)
All in all, I'm glad I did it, I'm glad it's over, and now I can say, "I went a month without any sweets!" I'm sure I will never do it again...so I'm going to brag while I can!